InSync Physiotherapy - Intro To Exercise Video Resources
Hi, how’s it going? So at Insync Physiotherapy we’ve created some amazing resource videos to help you work though some things that can help you work on strengthening, increasing mobility, and also just retraining the motor control of certain muscle groups throughout your whole body. So there’s going to be a series of videos that you’re going to see on our Youtube Channel that’s going to help address different areas of the body and ultimately, they’re just things like tips that can help you with becoming more connected with how you really want to move again. So enjoy!